In this meditation, I teach the Rudra Gāyatrī Mantra. Many of our students in School of Mantra are studying the Rudram presently, after developing a foundation in our Mastery of Mantra training. The context for this mantra is to heal and I personally guide your process in the meditation below.
Enjoy this half-hour guided meditation absorbing this very powerful invocation to Lord Shiva as Rudra. I encourage you to leave a comment if you are inspired and wish to share your thoughts or feelings after the meditation.
In the image below, you can see the simplicity of the space in which I do some of my practice. Cars go by, people walk past, some in animated discussion. Joggers, too. It is in the naturalness of life that we integrate our mantra and spiritual practice. While at one time, we were inspired to leave the world and go into the forests, we must now embrace the world and discover its intrinsic sacredness. Mantras help!